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Better Food Choices for the Alkalarian

To begin with you may feel a bit lost reading that some of the foods you have always eaten are so SO bad for you. This list gives you an idea of some of the delicious alternatives that await you. Often the foods on the right can be used as a direct substitute. They'll certainly always taste better, and help you build a strong healthy constitution that makes a lousy home for disease!

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Cow's milk

Almond, soy or rice milk

Beef, chicken, pork, shellfish

Fresh salmon or trout

Cold cereal, oatmeal, pancakes

Millet, buckwheat, quinoa

Baked potato with butter

Basmati rice with olive or flax oil

Coffee, soda, alcohol, fruit juice

SuperGreens with Prime pH in water

1 liter/quart of water per day

1 gallon or more of water per day

Pizza, hamburger, fried chicken

Sprouted wheat tortilla with veggies

Iceberg lettuce salad

Spinach/red leaf lettuce with avocado

Vinegar/cream-based dressing

Olive oil-based dressing with lemon juice

Pasta with alfredo sauce

Buckwheat soba noodles with olive oil/tomato

Bread with jam

Brown rice cake with almond butter

Potato chips and ranch dip

Wheat tortilla chips with hummus or salsa

Candy, gum, cake, pie, donuts

Almonds, pumpkin seeds, raw veggies

Meat and starch meals

Vegetables and low-carbohydrate meals

Cooked or microwaved meals

Raw, steamed or low-temperature meals

Check out the amazing Testimonials of people - many very sick indeed - some athletes - who have moved to eating these foods. Check out our delicious Sample Recipes - or go shopping today with our printable Shopping List. And if you are feeling radical why not learn How to Cleanse!

The pH Miracle Site offers a range of supplements to help you Alkalize and Energize at lightning speed (and help keep you alkaline when you wander!). Visit The pH Miracle Store today.

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Please note, these statements have not been evaluated by the FDA. The book, this website and the products mentioned are not intended to diagnose, cure or prevent any disease. You should always consult your physician before taking any products or following any health regemin. More...